Mental Health

Insomnia

Is really hard to live with insomnia because not only does it affect our everyday life but long term insomnia can result in mental health and physical issues. Hypnotherapy can help you with your insomnia by encouraging relaxation and creating an opportunity to reorient thoughts and emotions.

Up to 50 minutes per session.

£55.00 

Related services

Anxiety & Panic Attacks

Anxiety and panic attacks affect our everyday life and can lead to depression and other health issues. By using hypnotherapy and other …
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£55.00 

Depression

There may be hidden subconscious causes for depression, using hypnotherapy I can bring subconscious elements of the mind to the foreground …
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£55.00 

Confidence & Low Self-esteem

Confidence can get knocked over time and by improving your confidence this can help you in all aspects of your life. If you want to …
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£55.00 

Phobias

Phobias can really hold you back in life and result in moments of debilitating panic. By using Hypnotherapy and other techniques like EFT …
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£55.00 

Stress management

Is really hard to deal with stress and it not only affects you but also your close ones. With the help of hypnotherapy and coping …
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£55.00 

Relaxation

We often forget to give ourselves time to relax, not realising how important it is for you and others around you. Hypnotherapy gives you …
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£55.00 

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