Hypnotherapy Downloadable Recordings

Here you can access a range of Hypnotherapy recordings as a one size fits all. It is recommended that if you have deep-set issues that one on one sessions would be more appropriate. However, these recordings will help alleviate unwanted feelings or help to improve areas of your life that you might be struggling with. For the recordings to be effective you must listen to them on a daily basis or as often as possible.
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Available recordings
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• Help alleviate feelings of depression
• Reduce feelings of anxiety
• Improve confidence & self-esteem
• Improve motivation & stop
procrastinating
• Reduce feelings of stress &
maximise feelings of relaxation
• Get better sleep & help with
insomnia
​• Improve positive thinking & drown
out negative thoughts

• Sleep through snoring

All recordings are £15 each and are sent by email on receipt of payment. The recording is Mp3, can be downloaded onto your device and played through any music app. If there is an area that isn't listed that you would like to explore please contact me and I can create a bespoke recording at £30.
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You must never listen to any Hypnotherapy recordings while driving or operating any type of machinery. If you suffer from pychosis or feelings of paranoia you should not undergo any form of hypnotherapy. This can cause confusion and worsen symptoms.
Try before you buy. I have a recording free of charge on YouTube.